The Healing Benefits of Mandalas and Zendalas
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International Translation Network. One of the easiest and most effective ways to experience the healing power of the mandala is by coloring the design.
Mandala coloring is an effective tool for relaxation, healing and meditation primarily because coloring is a fun and relaxing activity. Coloring is a simple and enjoyable way to express your creativity. No matter what age you are, you can enjoy coloring.
All you need are a few coloring pencils. How does this work apply to relationships?
THE MANDALA | mandala-consulting
By uncovering the differents parts of you, and giving them space to speak, you and your partner can see the real dynamics in the relationship and gain more freedom in how you connect. In addition to our Mandala training, we bring experience and certification in Integral Authentic Relating practices-- a set of techniques for building intimacy and meeting the other in the present moment. Thanks Maureen!!
So happy you are enjoying them. Stay tuned for more. Lynette, thanks for an amazing process for reflection with your mandalas. I just stepped through the process tonight and received important awareness connecting me to my deeper self.
The mandalas encourage me to appreciate how each micro aspect of nature contains an inspirational beauty — magnified here in your mandalas. Thanks Laurie. As each mandala emerges from the creation process I am always amazed at the intricacy that is illuminated … not something I can consciously plan or generate. I am really constantly astonished! Lynette — I really love the mandalas that you are creating.
They each take me to a different realization and reflection. And they are stunning as art in their own right!
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Thanks for talents!
Related Mandalas : Reflections From Inner Space
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